what can i do to prevent blood clots

Have you been hearing a lot about blood clots lately?  I certainly have – countless patients and people in the community concerned virtually what they're hearing on Boob tube and social media.  I wanted to take a moment to explicate why blood clots form and what we tin practice to prevent them.

In today'south society everywhere I turn it seems that loftier fatty is being promoted as the acme of health – this could not be further from the truth!

Whether it's vegan high fat or fats from animal sources – the end result is the same. A diet high in fat, thickens the blood…and thick blood cannot carry equally much oxygen.

Over the years, that fat sticks inside your arteries – it goes inside the heart and lines the middle…the plaque within people'southward arteries is from Fatty.

What's worse?… all fat is toxin soluble!

So every toxin you take always encountered – from pharmaceuticals, pesticides, herbicides, fragrances, petrochemicals, plastics, heavy metals, etc – get into the fat, and that toxic fat is what is clogging people's arteries.

What Is The Truthful Cause Of Blood Clots?

• Elevated blood fat from a nutrition loftier in radical fats lacking in omega three but high in omega six.  High claret fat prevents proper blood flow.
• Fats and fatty acids bind to the walls of the cardiovascular organisation, narrowing blood vessels. This farther obstructs the blood menses.
• A weakened, dysfunctional liver with weak bile and poor production levels needed to effectively disperse fats in the blood.
• When foreign particles are introduced into the torso in a manner other than the trunk's way of processing – via digestion or breathing – the body's mechanism of clearing is often to clump them or create a jell.
• When a person gets a viral or bacterial infection in the blood, there is not enough infinite for the infection to play out naturally.
• The upshot is the formation of claret clots.
• Lack of oxygen in the bloodstream tin can worsen these infections.
• Blood clots can motility towards the encephalon, causing a stroke…or to the heart, causing a center attack.

Why Are Medical Treatments Causing A Surge In Blood Clots?

The answer is a combination of everything we accept discussed so far.  High claret fatty, sluggish liver, lack of oxygen in the claret, strange particles existence introduced into the body, elevated levels of toxins in the body, and the release of multiple aggressive pathogens are to blame for the surge in claret clots.

This applies to clots that women pass vaginally, as well as all other clots establish in any other organ of the body – brain, heart, lungs, etc.

Blood clots are more common in people with severe cases of dirty blood syndrome.

What is muddied blood syndrome?…When the liver becomes so stagnant from years of poor nutrient choices, lack of hydration, and toxin overload, poisons begin to support in the bloodstream and lymphatic system, thus creating muddied blood syndrome.

The virtually common symptoms of muddy claret syndrome are:  energy bug, night under-center circles, raynaud's syndrome, gout, varicose veins, inflammation, and indisposition.

What Tin I Do To Prevent Blood Clots From Forming?

• Remove fats from your diet
• Liver cleanse – refer to the many options in Anthony's book Cleanse To Heal
• Bring in celery juice to strengthen bile production
• Increment hydration levels to flush toxins from your claret
• Reduce your viral load by removing the foods that feed pathogens

What Are The Best Foods And Supplements For Blood Clot Prevention?

• Foods with an aspirin-like effect, like asparagus.
• Anti-pathogenic foods and herbs – the Holy Four…fruits, vegetables, herbs & spices, & wild foods.
• Liver strengthening foods, similar apples.
• Oxygenating foods, like leafy greens.
• Blood building foods, similar pomegranates.
• Foods that disperse fats, similar ginger.
• Foods that strengthen bile, similar celery juice.

Cardamom contains several compounds that help prevent claret clots from forming.

Clove Oil is beneficial for the circulatory arrangement and is a potent platelet inhibitor which helps prevent claret clots.

Reishi is a vital supplement that helps prevent blood clots while calming the nervous system and bringing residue and stability back to the trunk.

Onions are the richest nutrient source of quercetin which is a potent antioxidant that has been shown to help forbid blood clots.

Grapes are able to help forbid claret clots due to their ability to increase nitric oxide levels in the claret, thus providing excellent protection for the heart and cardiovascular system.

Hawthorn Berry is widely used to help forestall blood clots…it also helps people with congestive heart failure, angina, cardiac arrhythmia, myocarditis, and more.

Pomegranates human activity like a natural aspirin in the torso helping to foreclose blood clots.

Eggplant thins out dirty claret filled with fats and poisons, which can cease blood clots from occurring inside your veins and eases the middle as well so that it doesn't overwork as information technology pumps.

Sweet Violet contains a significant corporeality of rutin and salicylic acid which act similarly to aspirin and are useful in helping to foreclose blood clots.

Garlic is antiviral, anti-fungal, anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease.

Turmeric is astonishing for everything in our bodies every bit it contains curcumin, a phytochemical with anti-inflammatory properties.  It also contains powerful compounds that help increase the blood supply to areas of the body that need enhanced circulation, thus helping to prevent claret clots.

Vitamin C improves the allowed system and the white blood cell count, thus helping the trunk to fight pathogens which allows the blood to flow more freely.

The common misconception that nosotros "need" a diet high in fats in order to thrive is very unsafe. The reality is that there is fat in EVERY fruit, vegetable, and herb…they all contain traces of fat that the body assimilates and uses. I am not suggesting you have to remove overt fats all together (although you can), but lowering your fat consumption and removing foods that feed pathogens volition help ensure that yous avoid the take a chance of blood clots in the future.

At that place is a lot of fear in this current climate, particularly around our health. Just if we can all begin to focus on nurturing our bodies with real foods that heal, both our minds and bodies volition be strengthened.

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ABOUT MUNEEZA

I was blest to discover Anthony William and to have been a client of his for years. I take deeply studied the Medical Medium protocols, witnessed healing in myself, my family and friends, and in my practice with clients. I am an experienced practitioner working with the Medical Medium protocols. I have studied herbalism with Susun Weed, Raw Food Nutrition with David Wolfe and Emotion and Body Code with Dr. Bradley Nelson to name a few. I am a Holistic Health Autobus from the Institute for Integrative Nutrition and Columbia Academy. READ More >>

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